Holistic Wellness Practitioners
Holistic Wellness Practitioners
Marissa graduated from Five Branches University in Santa Cruz with a Master’s degree in Traditional Chinese Medicine (TCM). She is a licensed Acupuncturist and Herbalist, and is currently receiving her Doctorate in TCM and specializing in Psych and Trauma. Marissa believes that healing is social justice, and individuals have the ability to heal society by starting with themselves. She enjoys combining her interests in social justice and wellness, by volunteering her time in Livity Rising pop-up clinics for underserved and low-income communities. She has organized pop-up clinics in Mexico, where she served alongside Doctors Without Borders and the Red Cross, to serve migrants and refugees. Marissa lives in Folsom CA, and enjoys biking, crafting, meditating, and spending time in nature with her partner Paul and pup Emilio.
For more information or to work with Marissa, contact us:
Active in Basketball since youth and with a lifelong interest in a variety of sports, Maria was led to pursue and earn a degree in Kinesiology. She continued to follow her interests in Athletic Training & Sports Medicine and became a Certified Athletic Trainer in 2011. Maria utilizes The Hendrickson Method for her massage treatments. Interestingly, this method of massage is often done with your clothing left in place. Maria will tailor the treatment to your needs and use her many skills to bring health and healing to your body. She has a particular passion for Pre- and Post-Natal massage, nurturing women and children. With a gentle yet powerful healing touch, Maria is able to coax the body and spirit into relaxation and towards improved health.
For more information or to work with Maria, contact us:
Beth Austin PT
Beth Austin has been a PT for 32 years and has been training in and practicing Osteopathic Manual Therapy for 27 years. Her work is primarily with integrating the body’s expressions of symptoms and wisdom with our conscious goals.
Beth has recovered from chronic illness using the Gupta Amygdala Retraining Program and is now a coach trainee in this program. She has a private practice in Santa Cruz California and leads online brain retraining groups and one on one sessions.
For more information or to work with Beth, contact us:
Nadine Lollino began studying yoga in 1996 as part of a dance therapy program in college. She has practiced primarily in Astanga and Iyengar traditions, teaching students and teacher trainees over the years, as well as offering massage therapy, while also continuing to work as a dance artist. Nadine’s classes are influenced by the flow found in Astanga and the alignment detail of Iyengar. Her classes are lighthearted with an educational focus to promote posture awareness, injury prevention and tools for healing from injury. She also brings a strong influence from dance into her teaching style.
Nadine has an online yoga school, with livestream classes each week, and a full library of classes for all levels, specific classes for wrists, shoulders, etc, and recorded meditations for you to practice with at your leisure. Three of the livestream classes per week are open to everyone free/donation. And if you would like a monthly membership and cannot afford it, there is a scholarship program as well, check it out at the site and email with any questions. Nadine is currently based in Taos, NM.
For more information or to work with Nadine, contact us:
Sarah Cruse has a degree in Psychology from UC Santa Barbara. She is a certified Sound Healer and Energy Medicine practitioner. Sarah specializes in trauma clearing and Mindfulness Education.
Sarah offers Remote Energy Medicine, Trauma Clearing and Mindfulness Consultations. Flexible rates apply when appropriate.
“I am in love with the exquisite nature of subtle energy, and believe deeply in the healing power of heart based attention and emotional attunement. In my experience there is an emergent quality of being that can heal all things, and by heal, I mean to bring into right relationship, to embody one’s true nature, all the way from the level of soul to the physical expression of self. That emergence begins with listening, and from that place of attention and receptivity, attunement naturally arises. It is my intention to journey with you into all of the places that healing calls and bring them into vibrational resonance and alignment. With the light of awareness may our precious bodies sing uninhibited and full of love.”
For more information or to work with Sarah, contact us:
Ruth O’Donnell, M.S, Kinesiology – Movement Sciences, Medical Reiki Practitioner, Master Level lll
“I’ve been a lifelong student of the human body and its mysteries. Working in the industry of health education for more than 25 years, I’ve learned that the more I learn, the less I know. The human body and all of its fleshy spirited contents is a brilliant, magnificent and magical healing machine and we are using only a tiny portion of our potential.
My current focus of study is in the paradigm shift of handing health care responsibility back to each individual, where it belongs. That is to say, you can and should learn to trust yourself first. You can. And you can do that by learning to inhabit the body you live in. You can learn to inhabit the body you live in by moving your body in the creative manner in which you were designed to move (think fitness without pain). You have a body whose hardware and software are designed to last a 100 years – without pain. My work is in helping people awaken to this idea again because we have been conditioned that is not so.
I help people reawaken to trusting themselves by offering Remote Reiki sessions and Movement Education Classes that are fun and not painful.”
Remote services and flexible pricing available.
For more information or to work with Ruth, contact us:
Melinda Reece is a Certified Health Coach, Certified Ayurvedic Practitioner and Licensed Massage Therapist, offering years of experience as a health counselor and bodyworker. She also specializes in working with mental health, substance abuse, domestic abuse and eating disorders. She is passionate about sharing Ayurveda’s holistic healing system as a framework for physical health, emotional healing, and inner happiness. Melinda believes in the immense capacity of our bodies intelligence to heal and thrive, learning to live in deeper harmony through everyday practices. Through her own struggles with bulimia and childhood trauma, Ayurveda has offered her, and the many people she has worked with, an avenue for true healing and transformation.
The fundamental guidelines are rooted in recommendations for diet, daily and seasonal lifestyle routines, meditation, yoga, herbs and bodywork. Sessions are individualized, holistic and uniquely designed, promoting physical, mental and spiritual well-being.
Vedic Counseling offers transformative teachings and practices to promote self-actualization, realizing one’s full potential and true self. It incorporates spiritual teachings and healing disciplines through everyday practices. Vedic life-guidance supports an inner exploration, bringing awareness to our thoughts, our words, our actions and how they affect our life. It honors a multidimensional existence, body, mind, nature, prana and consciousness, aligning with our higher self, our true nature, addressing every aspect of life, physical, psychological and spiritual well being.
Remote services and flexible pricing available.
For more information or to work with Melinda, contact us:
Naushad Godrej is a holistic health coach and trainer with a focus on injury management. He helps people transform their health through a holistic approach of movement therapy, mindfulness, and lifestlye changes. Naushad is passionate about helping his clients feel more vitality and confidence in their body. His experiences with life changing injuries through competitive sports led him on a path of discovering our own capacities to recover and be resilient. As a health coach, he helps you identify and move beyond obstacles to making diet and lifestyle changes. As a mind-body coach and therapist, he blends functional strength, yoga, and mindful movement practices to help you improve body awareness so that you can move more freely, feel more energized, and minimize your pain.
Education and Certifications
* ADAPT Functional Health Coach in training, Kresser Institute
* CHEK Holistic Lifestyle Coach Level 2, CHEK Institute
* Revelation Breathwork Facilitator Training Level 1
* 200 hour Vinyasa Yoga Training, Doron Yoga Zen Center
* GMB Trainer, Gold Medal Bodies
* Certified Massage Therapist (CAMTC #72119), McKinnon Body Therapy Center
* Certified Personal Trainer, National Academy of Sports Medicine
* Corrective Exercise Specialist, National Academy of Sports Medicine
* BS Economics, Santa Clara University
For more information or to work with Naushad, contact us:
Cody graduated with a Master’s in Kinesiology from A.T. Still’s College of Graduate Health Studies with a dual major in adaptive sports and corrective exercise/orthopedic rehab. But, long before that, Cody began her journey in movement as a dancer both instructing and performing locally and internationally.
It was through the dance community that Cody discovered Pilates. Pilates gave Cody insight into the way in which thoughtful movement can enhance connections throughout the body and allow movers (that’s everyone!) to build a strong foundation based on sound biomechanical principals.
Cody obtained her CrossFit level 1 certificate and has continued to work on bridging the gap between the development of kinesthetic awareness via Pilates and strength and power via CrossFit. Cody holds certifications in Pilates from the Midwest Pilates Institute and the PMA has her CrossFit L1, is a certified functional trainer for adaptive athletes through MobilityWod, and holds her PN-L1 from precision nutrition.
For more information or to work with Cody, contact us:
Leah Van Winkle
“I am here to support you in cultivating a sense of radiant health and well-being. My work is based in the fusion of Eastern and Western anatomy, principles of Structural Integration bodywork, Non-Violent Communication, Trauma-Informed Yoga and my own internal wisdom. I welcome clients from all walks of life, with a particular focus on those dealing with auto-immune issues and trauma-related challenges.”
Thai Yoga Bodywork is a traditional form of medicine used for over 2500 years in Thailand. Leah is trained in the SomaVeda® lineage, a tradition deeply steeped with indigenous wisdom from this continent as well as Southeast Asian medicine ways. During your session, you’ll move through compression (like deep tissue massage), acupressure, range of motion mobilization and subtle energy healing techniques. It is suitable for rehabilitation, pain relief, stress reduction and general relaxation.
As an Experienced Registered Yoga Teacher (E-RYT 500), Leah brings extensive training and experience to a personalized yoga session, co-created for your goals and needs. “With precise anatomical detail, we look to the body to discern where we have tension, stored traumas, blockages that may inhibit how we show up to our lives. From there, we examine these blockages, and how to apply the tools gained on the mat to daily life. Our time together will focus deeply on structure and alignment, on breathwork and relaxation, and nervous system regulation. I bring a trauma-informed container, meaning your felt sense of safety and agency in your body is my top priority.”
Discounts available for farmers, activists, community organizers, and other service-oriented roles. Sliding Scale and barter are available when appropriate.
For more information or to work with Leah, contact us:
Michael Chorvat of Soulergy Reiki is an experienced Reiki Master Teacher and singer/songwriter who has been practicing Reiki for over a decade. Not a day goes by where Reiki doesn’t continue to amaze him.
Reiki is a Japanese healing technique that promotes stress reduction, relaxation and overall well-being. Reiki works by channeling chi, or universal life force energy through the practitioner’s hands and into the client. It does not require touch and is like receiving acupuncture without the needles as works through the meridians of the body. Reiki heals on 4 levels: physical, emotional, mental and spiritual.
For more information or to work with Michael, contact us:
Dr. Stephanie Smith
Dr. Stephanie Smith Licensed Acupuncturist and Herbalist has been in practice for 10 years, she specializes in Chronic Pain, Digestive Disorders, Healthy Aging and Longevity, Women’s Health and Chinese Medicine Dermatology. She is also versed in Western Supplementation and Chinese Medicine Nutrition. She feels very blessed to be a part of this community and offers a mindfully gentle and effective technique to her acupuncture practice and is a caring person with the goal of treating each person from the root cause of their imbalances, mind, body and spirit.
For more information or to work with Dr. Stephanie, contact us:
Keri has a undergrad in Psychology-Mental Health Counseling. She has experience working with adolescents, veterans and people struggling with substance abuse. Keri has a masters in Traditional Chinese Medicine with a certificate in Five Element Acupuncture. She has been a licensed CMT for 8 years and is now fusing her knowledge of Chinese Medicine in with her intuitive therapeutic touch. Keri is Reiki certified and loves sharing her gifts with the community.
For more information or to work with Keri, contact us:
Maria, BS, MNT is a Holistic Health Coach with a Master’s in Nutrition Therapy and a Bachelor’s of Science in Human Biology from Brown University. Whereas most nutrition starts with the body, Maria starts with the mind—thoughts, beliefs, stress, and those pesky behaviors that stand in the way of reaching your health goals. Maria has 6 years of experience working in behavior therapy, and primarily sees clients dealing with emotional eating, difficulty losing weight, stress, fatigue, depression, and anxiety.
Donation-based appointments available on request.
For more information or to work with Maria, contact us:
Brenna provides an experience of total body, mind, spirit healing w/ Massage Therapy, Craniosacral & Energy Healing. With both intuitive and anatomical knowledge Brenna attends to the muscular, myofascial, structural and energetic components of your body to aid in both a relaxing, enjoyable and effective bodywork session.
For more information or to work with Brenna, contact us: